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June 02, 2009

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Chad Rubel

As a differing opinion, I offer up this essay -- http://blog.buzzflash.com/analysis/793 -- by my colleague at my day job. Her vision is more of eating from the organic food garden rather than making bad eating out decisions. And it's well-written.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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