On Blue Monday, getting a Michael Pollan fix

This is supposed to be Blue Monday, a combination of depressive events. And it's a holiday for some, which can promote unhealthy eating.

So it's probably a good time for a Michael Pollan fix. Here is an interview with Pollan that also lists a few of his rules from his latest book, "Food Rules."

Try and cheer up today. Limit the temptations. Spring isn't that far away.