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December 03, 2010

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usa cas

Great post as always. Definitely going to read your other posts. Thank you.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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