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February 08, 2011

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what is seitan

Pretty amazing experiment, to have so many people try out veganism. I wonder if any one is still keeping it up?

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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