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November 27, 2012

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Concrete Brad

Sadly, the Canadian Twinkie succumbed to the Quality Shrink Ray.

Mmmmm, HFCS and other crap.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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