Start of the eating season

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May 29, 2006

Start of the eating season

In the United States, Memorial Day weekend is the time where the official eating season begins. It's not quite the Barbecue 500 (pounds), but summer time is the time Americans think to eat.

I need to be better in resisting temptations. I think of summer as the time to lose weight, since there is more chances to exercise. If you are good in exercise, you can squeeze out a little summer food fun.

All in all, nice to have summer back.

Posted at 12:02 AM in advice, holidays, temptations | Permalink

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My typical breakfast

There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

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Balance of Food

Most people eat some combination of food that is good for them and food that tastes good. Finding the balance between the two is a lifelong journey. This is the story of that struggle.

May 29, 2006