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May 31, 2010


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I have been trying not to 'shake the shaker' to reduce my intake of sodium. Try adding lemon juice, lime juice, garlic or pepper in lieu of salt; you may be pleasantly surprised with the new, healthy profile of your dish!

v online

Vending machine food? Maybe when I was young and invincible. No way I'd go there now. I can see the "gawking as you drive by an accident" kind of draw it might have.

v machine

I don't prefer vending machines food at usual. I took vending machines only then I have no other option for food and use vending machines for soft drinks.

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My typical breakfast

  • DSC01708 ii
    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.


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