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June 25, 2010


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You are not biased in the least! It was a very lively, informative and interactive discussion on all things Canadian food with great first hand insight from several of the audience members. 'One of the best turnouts for a Saturday event' per the lady at Kendall's front desk. Thanks for inviting me!;)

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.


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