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November 05, 2010


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Audio to your podcast was not coming through...And I am able to hear Radio Paradise just fine so it's not my computer. At least this time.

Chad Rubel

The audio is technically there, but you can't hear it really well.

I will fix that as soon as I can. Please be patient.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.


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