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July 11, 2011


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Plumb Supp

Its very important to have a balanced diet and part of this diet is eating healthy foods such as fruits. Thanks for posting.

Affor Ins

We would never be able to survive without a certain amount of fat in our diet. The widespread fear of eating too much fat has, in many cases, triggered eating disorders such as anorexia as well as others. The fact remains that a certain amount of fat is required if you want your body to stay in top health.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.


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