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January 23, 2012


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When I take a sandwich to work I use the thin sandwich buns and stack plenty of tomatoes and lettuce next to my turkey. I have vegetables and less carbs.


I always eat vegetables. I love eating veges. I gave me an idea. Gonna put lots of vegetables on my sandwich from now on. Thanks for the idea


I have no problem with vegetables i loved eating veges. :D

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.


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