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May 29, 2012

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Rob

Even if you buy food from the farmers market, it still goes bad if you don't eat it. LOL

Chad

Great point, Rob. One good tip is to keep your produce on the bottom shelf where you can see it as opposed to in the crisper.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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