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June 01, 2012

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Jamaica

Eggs is really good for the health but make sure don't eat eggs too much. Eggs are cheap and easy to cook. And it's tasty. :D

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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