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August 30, 2012

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Food Science

I'm not into dark chocolates, thank you for sharing it though, xoxo

Fairfax

Chocolates without dairy is also a very good source of anti-oxidants. If you worry that your glass of dairy with your black candy is killing those benefits, then try a different.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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