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December 21, 2012

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Matthew Clark

I love to eat more at home too, but don't know how to cook and this blog of yours helped. healthy Eating!

Winifred Jenkins

Now that we lived in fast food, we need to be careful in what we eat.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.

 

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