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March 19, 2013


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It's sad that many of kids are over weight now. We adults really need to educate kids. But before that, we have to be a good model for that... Let's help kids in this world.


It is so frightening how many children are creating a future of health problems for themselves. And I agree Ted, now is the time for us to be role-models for them and to show them that the way forward is a life of good food and exercise.


The Biggest Loser," they didn't get enough nutrition information.

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We adults really need to educate kids.

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My typical breakfast

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    There is no right way to finding the balance of food, just your way. My typical breakfast is whole wheat spaghetti with homemade sauce, sautéed mushrooms, and a naturally low-fat Italian cheese sprinkled on top. Works for me.


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